Advanced Yoga Workshops
Available across Mumbai
Nishtha Bijlani
68.5k
Advanced Yoga Workshops
About
I offer intensive workshops focused on complex yoga poses including Suryantrasana, Ashtavakrasana, and the Vashishtasana family of poses. My sessions blend traditional yogic practices with modern techniques, emphasizing proper alignment and mindful progression.
Unique Elements
- Integration of physical practice with yogic philosophy
- Small group settings for personalized attention
- Focus on balance and self-discovery journey
Ideal For
Experienced yoga practitioners looking to deepen their practice and master advanced asanas while understanding the philosophical aspects of yoga.
Additional Features
- Incorporates meditation and pranayama
- Includes trataka practices for mental stillness
- Emphasis on achieving poses through gradual progression
Meet your Expert
Nishtha Bijlani
787 connects in last 3 months
My Story
My roots - Mumbai-based yoga teacher passionate about nature and spiritual growth.
What drives me - Believe in finding stillness in chaos through yoga and meditation.
My journey - Blend traditional yoga with modern life while exploring sacred places.
My Work
What I do - Lead yoga retreats, workshops, and training sessions across India.
How I'm different - Combine yoga with scenic locations and organic living experiences.
My approach - Focus on personal attention through small groups and direct connections.
Special collaborations - Partner with local farms, wellness experts, and lifestyle brands.
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