TRX and Yoga Sessions
Gfunk Studio, near Gitanjali International School, Sector 28, DLF Phase IV, Gurugram, Haryana, India
Niraj Bajpai
9.5k
TRX and Yoga Sessions
About
I offer a balanced combination of TRX suspension training and traditional yoga practices. My TRX sessions focus on building strength, balance, and core stability using bodyweight exercises, while yoga sessions enhance flexibility and mental wellbeing.
Unique Benefits
- Complete body conditioning through suspension training
- Integration of strength and flexibility work
- Focus on proper form and technique
- Mental and physical wellness approach
Ideal For
Individuals looking to improve overall fitness through low-impact training methods, especially those interested in building functional strength while maintaining flexibility.
Additional Features
Sessions can be customized to different fitness levels, making them suitable for both beginners and advanced practitioners.
Meet your Expert
Niraj Bajpai
109 connects in last 3 months
My Story
My transformation - From 97 kg and battling depression, I found new life through dance and fitness.
Corporate to dance floor - Left my office job in 2015 to follow my passion for teaching dance fitness.
Why I teach - Having experienced fitness change my life, I want to help others find their joy through dance.
Cultural connection - I blend Bollywood rhythms with global dance styles to create unique experiences.
My Work
What I do? - I teach Zumba, Bollywood dance, Strong Nation workouts, TRX training, and yoga classes.
How my classes are different? - I create an inclusive community where fitness meets fun, blending various music styles.
Where to find me - I run daily classes at G-Funk Studio near Galleria Market, both mornings and evenings.
Recognition speaks - My journey and teaching style have been featured on History TV18.
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