Pre-Post Natal Yoga
Nikki Yoga Studio Delhi - Best Yoga Center, near Happiness Centre, Art of Living, East Azad Nagar, Azad Nagar East, East Old Seelampur, Krishna Nagar, New Delhi, Delhi, India
Nikki Yoga Studio
1.4k
Pre-Post Natal Yoga
About
We offer specialized yoga sessions designed specifically for expectant and new mothers. Our classes focus on preparing the body for labor and supporting post-birth recovery through gentle, supportive movements.
What Makes Us Different
- Expert guidance in safe prenatal and postnatal yoga techniques
- Integration of therapeutic elements for comfort and healing
- Personalized attention to individual needs and stages of pregnancy/recovery
Ideal For
Expecting mothers and new moms looking for a supportive practice to strengthen their body, reduce discomfort, and maintain wellness during pregnancy and post-delivery.
Additional Details
Classes are conducted in a nurturing environment with proper props and modifications. Our approach combines physical postures with breathing techniques and relaxation methods specifically adapted for maternal wellness.
Meet your Expert
Nikki Yoga Studio
16 connects in last 3 months
My Story
Our roots - Co-founded by Capt. Shishir Gupta, we started this wellness journey in Krishna Nagar, Delhi.
Our belief - We believe wellness isn't about weighing scales, it's about opening hearts and fostering positive mindsets.
Community spirit - Cultural celebrations like Ganesh Chaturthi and Garba nights keep our yoga family connected and joyful.
My Work
What we offer - From wellness and therapy yoga to prenatal classes and kids' sessions, we cover all aspects of yogic wellness.
What makes us different - We blend traditional yoga with modern techniques, ensuring every session ends with deep relaxation.
Our approach - Personalized attention in small groups, with both morning and evening classes to suit different schedules.
Special programs - We host unique events like "Pearls of Ayurveda" and happiness courses for holistic development.
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