Track Tuesday Sessions
New Delhi, India
New Delhi Road Runners
2.0k
Track Tuesday Sessions
About
We host weekly track training sessions focused on improving running performance through structured workouts. Sessions include interval training, speed work, and technique refinement under Coach Pankaj's guidance.
What Makes Us Different
- Community-driven approach with group motivation
- Technical focus on form and pacing
- Celebratory traditions like "Shoey" to mark achievements
- Heart rate monitoring and performance tracking
Ideal For
Runners of all levels looking to improve their track performance in a supportive group environment. Perfect for those training for competitions or seeking structured weekly running practice.
Additional Details
Sessions incorporate varied training elements including sprints, recovery runs, and endurance building. Our track workouts are designed to complement marathon training programs and general fitness goals.
Meet your Expert
New Delhi Road Runners
22 connects in last 3 months
My Story
My running journey - Started as a passionate runner, now leading Delhi's vibrant running community as head coach.
Why I do this - Running transformed my life completely, and now I help others experience this powerful change.
What drives me - Building an inclusive running family where everyone feels supported, motivated, and capable of achieving more.
Beyond the track - I participate in challenging events like Ladakh Marathon to keep pushing my own limits.
My Work
What we offer - From marathon training to specialized pregnancy running programs, hill training to track sessions.
What makes us different - We blend technology with heart rate monitoring, while maintaining strong community traditions and celebrations.
Our approach - Every runner gets personalized attention, with structured plans adapting to individual goals and capabilities.
Community spirit - We celebrate achievements together, from track Tuesdays to our signature 'Shoey' victory tradition.
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