Trampoline Workouts
Gold's Gym Dwarka, Delhi
Neetu Chawla
73.3k
Trampoline Workouts
About
I offer high-energy fitness sessions combining traditional aerobic exercises with mini trampoline movements. These workouts are designed to enhance cardiovascular fitness and improve coordination while being gentle on your joints.
Why Choose This
- Low-impact yet highly effective cardio workout
- Improves balance and coordination
- Fun, unique alternative to traditional exercises
- Combines aerobic movements with trampoline bouncing
Perfect For
Fitness enthusiasts looking for an exciting workout alternative, those seeking joint-friendly cardio options, and anyone wanting to improve their balance while burning calories.
Additional Details
Sessions incorporate varied movements and exercises to keep workouts fresh and engaging. Available at select gym locations.
Meet your Expert
Neetu Chawla
843 connects in last 3 months
My Story
My school days - Struggled academically, learned that everyone has unique talents
Why I chose this - Dance and fitness became my way to spread joy
What drives me - Supporting others to find their path, just like I found mine
My Work
What I do? - Zumba, Aqua Zumba, trampoline workouts, and themed fitness events
How I'm different? - Blend Bhangra, Bollywood with international dance styles for unique workouts
Where you'll find me - Leading fitness sessions at Delhi's top gyms and pools
Beyond regular classes - Organize community events, marathons, and corporate wellness programs
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