Yoga for Dancers
Bharathadyuthi Arts Center, Bengaluru, India
Navyashree K N
13.7k
Yoga for Dancers
About
I offer specialized yoga training designed specifically for dancers, integrating my expertise in both Bharatanatyam and yoga practice. My sessions focus on enhancing flexibility, balance, and mindfulness essential for dance performance.
Unique Aspects
- Customized yoga sequences that complement dance movements
- Integration of breath work with dance postures
- Focus on injury prevention and body alignment
Ideal For
Dancers of all levels, particularly classical Indian dance practitioners, seeking to improve their performance through enhanced body awareness and strength.
Additional Details
Sessions incorporate traditional yoga practices while addressing specific needs of dancers, including core stability, joint mobility, and mental focus required for stage performances.
Meet your Expert
Navyashree K N
157 connects in last 3 months
My Story
My Work
Bharatanatyam Performances & Instruction - I offer solo and group Bharatanatyam shows, plus mentorship and dance classes at Bharathadyuthi.
Guru Parampara & Mentorship - My dance follows the lineage of Sri P Praveen Kumar. I guide students through their own Rangabhivandane stage debut.
Thematic Solo Recitals - I create researched solo acts—like Venkatesha Shreesha thematic recital—mixing storytelling and choreography.
Live Ensemble Experience - Performing with live Carnatic ensemble—vocal, Nattuvangam, Mridangam, Veena, Flute—makes each show immersive.
© Speakleap Technologies Private Limited