My Shishu

About

Pregnancy is not a sprint, and definitely not a one-size-fits-all deal. I work with families who want to slow down, tune in, and make this journey really mean something. My focus is on helping you grow a healthy, happy baby with intention and heart.

Rooted in Garbh Sanskar

I mix ancient Indian wisdom (Garbh Sanskar prenatal program) with what modern science says works. Think of it as teaching your baby from the womb - your thoughts, emotions, and even daily habits can shape their future. This isn’t about perfection, just conscious choices, one day at a time.

Mind, Body & Soul Approach

• Mental peace matters - I show you how to connect with your baby early on, using simple talk, gentle touch, and meditation. That pavitra bandhan (sacred bond), it’s real.
• Physical wellness isn’t just about check-ups. We include prenatal yoga (with expert advice), easy walks, swimming if you like, and yes, lots of rest. No shame in saying you need help, yaar.
• Food myths? I bust them. Get practical, natural pregnancy nutrition tips that fit your life.

For Dads, Too

Your support changes everything. I help partners get involved, right from these first steps, so you both feel ready.

Real Birth Prep & High-Risk Support

You get to shape your own birth plan with me. For high-risk pregnancies, I work with your doctor’s advice and help with the emotional side. No false promises.

How It Works

Everything’s online, with live sessions, a supportive community, and guidance that sticks with you after birth. Vishwas kariye (trust me), mindful pregnancy journey is life-changing for you and your baby.