Dance Fitness
MotionRX Dance Fitness, Block E, Sector 41, Noida, Uttar Pradesh, India
MotionRX Dance & Fitness
8.8k
Dance Fitness
About
We offer high-energy dance fitness sessions that combine Bollywood dance routines with targeted exercises for a complete body workout. Our classes focus on weight loss, body toning, and building stamina while keeping the experience fun and engaging through popular Bollywood music.
What Makes Us Different
- Integration of dance choreography with fitness exercises
- Classes designed by both dance experts and physiotherapy professionals
- Holistic approach combining movement, rhythm, and exercise science
Perfect For
Adults looking for an entertaining alternative to traditional workouts, especially those who enjoy Bollywood music and want to achieve fitness goals while learning dance moves.
Additional Details
Classes include warm-up routines, choreographed dance segments, and cool-down exercises. Suitable for all fitness levels, with modifications available for different abilities.
Meet your Expert
MotionRX Dance & Fitness
101 connects in last 3 months
My Story
Two minds, one passion - We're Praveen and Dr. Sakshi, bringing together dance and physiotherapy to create something special.
Why we started - Dance brought joy, physiotherapy brought healing. We wanted to combine both for complete wellness.
Our roots - Praveen's love for Bollywood dance and Dr. Sakshi's medical expertise shape our unique approach.
Community matters - We celebrate festivals and special days with our students, making dance a cultural experience.
My Work
What we do - We offer Bollywood, contemporary, hip-hop dance classes, fitness programs, and professional physiotherapy services.
How we're different - We uniquely blend dance with medical expertise, offering both fun and therapeutic benefits.
Our approach - Every class is personalized, whether you're a kid learning dance or an adult seeking fitness.
Studio experience - Our Noida facility has professional equipment, mirrors, and lighting for the best learning environment.
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