Maruthi Gowda

About

For me, it's always been simple - put in the work, every single day. I’m not here to talk about luck or talent. My own path to Mr. Asia and Mr. India was all about sweat, discipline, and learning from my uncle Kitty Murthy. Either you show up for yourself, or you don’t.

What I Offer

• Custom Fitness for Anyone: I train men and women who want to push their limits, whether you’re just starting or you’ve been at it for years. Think strength, cardio, and core - all focused on your goals.
• Competition Prep Coaching: If you’re eyeing the stage, I’ll guide you through building muscle, symmetry, and that extra edge judges want. We go deep into strict diets, posing (I’ve won Best Poser), and all the tweaks for peak week.
• Training for Camera-Ready Physiques: Worked with Kannada film industry folks who need to look a certain way - I know how to get that look on screen.

My Approach

Discipline and consistency. No shortcuts, no excuses. Nutrition is big - clean eating, but hey, even I joke that waffles are just pancakes with abs. Balance matters.

Where We Train

Sessions are at Kitty’s Muscle Planet in Bangalore. It’s got everything we need, but more than that, it’s a community - team_kitty_sir. We push each other, we support each other.

Ready? Banni, maadona (Come, let's do it).