Manjunath Murthy

About

I’m Manjunath. My yoga isn’t about Instagram-worthy poses or chasing some skinny, impossible “yoga body.” That’s not real yoga. My focus is on genuine, time-tested practice—how you feel, move, and live every day. Abs don’t matter if you can’t use your core. We use asanas to undo the damage of sitting all day and to make you feel at home in your own body.

How I Guide You

Everything starts with technique. Alignment and awareness come first—no fancy props, no shortcuts. I’ll show you how to use your own body, not bricks or straps. We build genuine strength and flexibility together. I’ll teach you to feel each pose, not just copy it. That’s how you stay safe and actually make progress.

Mentorship, Not Just Classes

This isn’t a quick-fix or a “30-day transformation.” Yoga takes patience—shraddhe irbeku (you need faith). I’ll be there the whole way, giving you honest feedback and helping you grow, no matter how long it takes. Even tough postures, barutte barutte (they’ll come, they’ll come) with time.

Who Can Join?

Anyone. Age, size, flexibility—it doesn’t matter. I have students in their 40s with desk jobs doing things they never imagined. Feeling strong and peaceful is more important than what you weigh. Your “head weight” (stress) should always be less than your body weight.

What Online With Me Looks Like

We meet live, in groups, on video. I keep an eye on everyone, offer real-time yoga technique feedback, and remember your struggles. No one gets lost. My style is all about personal attention, even online.