Lakshyan Academy of Sports

About

At Lakshyan Academy of Sports, we take sports performance seriously. Everything we do is backed by science and real data, not just guesswork or old-school gym routines. Our goal? Help you train smarter, recover faster, and stay injury-free for the long haul.

What We Offer

• Strength & Conditioning: We go beyond basic weightlifting. Our focus is on movement, explosive power, core strength, and keeping injuries at bay. Whether you play professionally, run for fun, or just want to get strong, our programs fit all levels.

• Sports Physiotherapy: If you’re dealing with pain or just want to move better, we dig deep to find the root cause and set up a rehab plan. Manual therapy, education on body mechanics, and structured recovery - it’s all part of our athlete rehabilitation programs.

• Mental Skills: With Mind Lead Sports Psychology, we train your mind as much as your body. Mindfulness, mental focus, handling pressure - it’s all about building a champion’s mindset.

Our Method

• Long-term athlete development is our mantra. We match training to your age, stage, and goals, so you avoid burnout and stay motivated.
• We use world-class performance analytics technology like VALD’s ForceDecks and SmartSpeed Gates. This means every session is personalized and measurable.

The Space

• 13,000 sq ft High Performance Center with everything from power racks to an indoor track and Olympic-standard pool. The vibe? Serious, but welcoming.

Who Can Join

• Elite athletes, para athletes, weekend warriors, youth, or anyone wanting to move pain-free. Doesn’t matter if you’re prepping for nationals or just want to beat your best time - there’s a place for you here.