Kia Kaha MMA and Fitness

Kia Kaha MMA and Fitness

We're the exciting alternative to a boring gym. We teach MMA, Boxing, and Kickboxing from the ground up in a high-energy, supportive community for all fitness levels.

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Meet your expert

Kia Kaha MMA and Fitness

Kia Kaha MMA and Fitness

217 connects in last 3 months

My Story

We started Kia Kaha because we were tired of gyms that felt like a chore. Kia Kaha means 'stay strong' in Maori, and that’s our thing. Not just muscles, but guts, confidence, and bouncing back when life smacks you. Our place isn’t scary or fancy, it’s just real people, beginners mostly, finding their groove. You come in stressed, leave feeling like you can take on anything. That’s our vibe, every single day.

My Work

Our Training - We run MMA, Boxing, Kickboxing, Muay Thai, Brazilian Jiu-Jitsu, and self-defense classes. No two days are the same.

Beginner Friendly - Most folks are new. We teach from scratch. You don’t need to be fit, just show up.

Community Vibe - It’s more than a gym. The energy here lifts you up. Coaches push, support, and make it fun.

Flexible Timings - Morning or evening, we’ve got classes at Koramangala, Indiranagar, Sarjapur-Marathahalli, JP Nagar.

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