Self-Defense Workshops
5th Floor Ensemble Studio, Bhaktivedanta Swami Mission School Area, Lokhandwala Complex, Andheri West, Mumbai 400053
Sweat N Punch
3.0k
Self-Defense Workshops
About
We offer specialized self-defense workshops tailored specifically for women and children. Our training combines practical Shotokan Karate and Kickboxing techniques focused on real-world self-defense scenarios.
What Makes Us Different
- Programs customized for different age groups and skill levels
- Taught by certified black belt instructors with national medals
- Emphasis on both physical techniques and mental awareness
- Part of our established martial arts academy with proven track record
Ideal For
Women and children looking to build confidence while learning practical self-defense skills in a safe, supportive environment.
Program Details
- Hands-on practice of defense techniques
- Focus on building situational awareness
- Training in basic strikes, blocks, and escape methods
- Character development and confidence building included
Meet your Expert
Sweat N Punch
34 connects in last 3 months
My Story
My journey - National medalist in karate, turned my passion into profession.
What drives me - Believe in combining hard work, smart work, and right knowledge.
Leadership role - Founded Sweat N Punch in 2024 to promote martial arts in India.
My Work
What I offer - Shotokan Karate, Kickboxing training, and specialized self-defense workshops.
How I'm different - Students consistently win medals, with 21 medals in recent tournament.
Training approach - Focus on both physical techniques and character development values.
Where to find me - Classes at Lokhandwala Complex, Mumbai on Fridays and Saturdays.
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