Strength & Conditioning
GOLD’S GYM AUROBINDO MARG, ADCHINI, Sri Aurobindo Marg, MMTC Colony, Adchini, New Delhi, Delhi, India
Fit with Kamal
1.8k
Strength & Conditioning
About
I offer personalized strength and conditioning programs focusing on building functional strength and overall fitness. Using kettlebells, dumbbells, and resistance bands, my training combines compound exercises like squats, clean & jerks, and push-ups.
Unique Approach
- Tailored training plans based on individual fitness levels
- Integration of functional movements for everyday strength
- Emphasis on proper form and technique to prevent injuries
Ideal For
Individuals looking to build strength, improve conditioning, and enhance their physical capabilities in daily life. Perfect for both beginners and advanced fitness enthusiasts.
Program Features
- Comprehensive strength building exercises
- Focus on muscular development and endurance
- Core stability and mobility work
- Progressive training methods
Meet your Expert
Fit with Kamal
20 connects in last 3 months
My Story
Proud of my roots - I deeply value my Indian heritage and actively support our brave Indian Army.
My passion drives me - Boxing and fitness became my life's purpose, pushing me to help others transform.
Teaching is my calling - I believe in educating people about proper techniques, not just training them.
My Work
What I do? - I offer boxing training, CrossFit, strength conditioning, core workouts, and personalized weight loss coaching.
How I'm different? - I uniquely blend boxing techniques with functional fitness, creating comprehensive full-body transformations.
My training style - I focus on fundamental techniques first, ensuring safety and effectiveness in every session.
Beyond just exercise - I provide detailed education about form, mobility, and proper movement patterns in all workouts.
© Speakleap Technologies Private Limited