Fitness Sessions
JD School OF Dance, opposite Sunny Academy, near by Arora Garments Shop, Pocket 3, Sector 17, Rohini, Delhi, India
JD School of Dance
428
Fitness Sessions
About
We offer dance-based fitness sessions that combine cardio exercises with dynamic dance routines. Our classes integrate dumbbells, step platforms, and yoga mats to create a comprehensive workout experience.
What Makes Us Different
- Dance-integrated fitness approach for engaging workouts
- Dedicated fitness studio space with proper equipment
- Focus on women and girls' fitness needs
- Group sessions that build community spirit
Perfect For
Individuals looking for a fun alternative to traditional gym workouts, especially women and girls who want to stay fit while learning dance moves. Suitable for all fitness levels.
Additional Details
Sessions incorporate popular dance styles like Hip Hop and Bhangra to make workouts more enjoyable while ensuring effective cardio training.
Meet your Expert
JD School of Dance
My Story
Our roots - Started with a dream to create a space where dance brings joy and transforms lives.
What drives us - Building a vibrant community where everyone, regardless of age or background, can explore dance.
Our cultural heart - We blend traditional Indian dance forms with modern styles to celebrate our rich heritage.
My Work
What we do - We teach Hip Hop, Jazz Funk, Bollywood, Bhangra, and Contemporary dance, plus fitness sessions.
How we're different - We combine dance with fitness, creating a holistic approach to health and expression.
Our teaching style - Age-specific batches ensure personalized attention, treating every student like family.
More from JD School of Dance
© Speakleap Technologies Private Limited