Strength and Conditioning Sessions
JaiSu Muay Thai, Babu Jagjivan Ram Road, Shanti Kunj Main, Sector D, Vasant Kunj, New Delhi, Delhi, India
JaiSu Muay Thai
185
Strength and Conditioning Sessions
About
We offer specialized training sessions designed to enhance your physical fitness for martial arts proficiency. Our comprehensive approach combines core strengthening, flexibility work, and cardiovascular conditioning.
What Makes Us Different
- Integration of martial arts-specific conditioning
- Focus on building functional strength and endurance
- Structured progression to support your Muay Thai journey
Ideal For
Athletes looking to improve their martial arts performance through targeted physical conditioning, whether beginners seeking foundational strength or advanced practitioners aiming to enhance their fighting capabilities.
Key Components
- Core strength development
- Flexibility enhancement
- Cardiovascular endurance building
- Sport-specific conditioning drills
Meet your Expert
JaiSu Muay Thai
My Story
My journey began - With 15 years of global Muay Thai experience, competing internationally shaped my understanding of authentic training.
Why I teach - I believe in developing both mental and physical strength, helping others discover their fighter's heart.
What drives me - Teaching authentic Muay Thai without shortcuts, inspired by my training experiences in Thailand.
Building community - Creating a supportive space where everyone can grow together, push limits, and build confidence.
My Work
What I offer - Small group classes, one-to-one coaching, and strength conditioning sessions in Vasant Kunj, Delhi.
What makes us different - We focus on authentic Thai techniques combined with mental resilience training.
Training approach - Classes blend pad work, sparring, and bag training with emphasis on traditional eight-limb techniques.
Learning environment - Free trial classes, supportive community atmosphere, and fully equipped professional training facility.
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