Indian Athletic Academy

About

At Indian Athletic Academy, we put in the hard work. Early mornings, tough sessions, those days when you just want to quit - we’ve all been there. Our motto? Try, fail, try again, fail better. That’s how real progress happens.

Who It's For

We train everyone. Pro cricketers, flag football champs, skaters, and folks just starting out. If you’ve got big sapne (dreams), we’re with you.

• Young athletes and para-athletes chasing medals
• Fitness lovers wanting fat loss or muscle gain
• Women looking for a no-judgment, badass training space

How We Train

No shortcuts, only real work.

• Strength and conditioning for athletes: squats, deadlifts, all the heavy stuff
• Agility and speed training: ladders, cones, hurdles, plus sandpit and hill sprints
• Power drills: plyometrics, box jumps
• Personalized fitness coaching for one-on-one attention
• We mix technique, safety, and a bit of masti (fun) so it doesn’t feel like punishment

Where We Train

Two spots in Bengaluru:

• Our gym in Kumaraswamy Layout - all the gear for serious strength
• Kitturu Rani Chennamma Stadium in Jayanagar for track and sprint action

What Matters

We back our para-athletes every day. Here, kannu kaanade idru saadhanege kammi illa (even if you can’t see, there’s no limit to what you can achieve). It’s all about attitude and effort.