Personal Training

HOUSE OF FITNESS

Suresh K

Suresh K

I give hands-on personal training at House of Fitness in Shantinagar, helping you build strength and discipline with real weights and practical routines, whether you train solo or with a friend.

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About

For me, personal training is simple - lift, learn, repeat. But honestly, it’s not just about the weights. Your mind can hold you back more than your muscles ever will. I believe focus is everything; you gotta fight the distractions and keep showing up, every single day.

What You Get

You want to get stronger, feel disciplined, and actually like what you see in the mirror? That’s the plan. I help you with the grind, whether you want one-on-one fitness coaching or prefer coming in with a friend or a small group. It’s not just a session, it’s a full-on lifestyle change.

How We Train

  • Strength and conditioning coach style: You’ll work with free weights, machines - nothing fancy, just what works.
  • Body transformation journey: We target muscle groups for definition and symmetry, or just go for overall strength.
  • Weightlifting personal trainer: I’m right there with you, hands-on, making sure you’re safe and getting results. I won’t leave you guessing.

Where I Come From

I broke my hand and tore a ligament once. That could’ve stopped me, but enage gothu (I know the drill) - pain makes a warrior. I’ve rebuilt from zero, so I get what it’s like to start over.

The Space

We sweat it out at House of Fitness in namma Bengaluru’s Shantinagar. The studio’s packed with everything you need to train hard. Full racks, machines, no-nonsense vibe. Just bring your effort. Never give up.

Meet your Expert

Suresh K

Suresh K

7 connects in last 3 months

My Story

People see the muscle, the tattoos, the 'villain' tag. Let them. We know our story. Kannadigas, born and raised in Bengaluru, we built House of Fitness from scratch. Not easy - took sweat, pain, broken bones, but that’s what forges warriors. Our vibe? Ride hard, lift heavy, chill with Leo the dog. At the end of the day, we do what makes us happy. That’s our scene.

My Work

What We Offer - Personal training, bodybuilding, body transformation coaching, and weight training. You’ll lift, sweat, and change.

How We Train - Discipline first, motivation later. Fitness isn’t just 90 minutes - it’s your whole life. Mindset is everything.

What You’ll Get - It’s tough, not fancy. Good days, bad days, we train. Don’t expect easy, expect results.

Our Studio - House of Fitness in Shantinagar. Our dream studio. Here, we build the strongest version of you, step by step.

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