Pilates
Hype The Gym - South City 1, Central Avenue, Block C, South City I, Sector 41, Gurugram, Haryana, India
Hype The Gym
692
Pilates
About
We offer comprehensive Pilates training focused on building core strength, improving flexibility, and enhancing posture. Our sessions include both mat Pilates and reformer Pilates exercises.
What Makes Us Different
- Integration of personal expression and mindfulness elements
- Part of our holistic fitness approach
- Classes complement our other fitness offerings
Ideal For
- Those seeking to improve core strength and flexibility
- Individuals focused on posture correction
- People looking for low-impact, mindful exercise
Additional Details
Our Pilates program emphasizes proper form and technique while fostering a supportive environment for personal growth. Classes are designed to accommodate various fitness levels.
Meet your Expert
Hype The Gym
7 connects in last 3 months
My Story
Our roots - We started in South City 1, Gurugram, with a simple belief that fitness should be personal and community-driven.
Why we exist - Our mantra "ME vs ME" came from seeing how self-competition leads to better results than comparing with others.
Culture matters - We blend fitness with Indian culture, celebrating festivals and organizing events like Garba nights.
Community first - Beyond workouts, we've built a space where people connect, celebrate festivals, and grow together.
My Work
What we offer - We provide cardio, strength training, pilates, yoga, and dance workouts like Zumba and Bhangra.
How we're different - We integrate cultural celebrations and festivals into fitness, creating a unique community-focused environment.
Our approach - Every session combines physical training with motivation and personal growth, focusing on holistic wellness.
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