Prenatal Yoga
The Maru Dance Studio, Dwarka Sector 19, Delhi
Honey Power Yoga
208
Prenatal Yoga
About
We offer specialized yoga sessions designed specifically for expectant mothers. Our classes focus on improving sleep quality, reducing pregnancy-related stress, and building muscle strength essential for childbirth.
What Makes Us Different
- Expert guidance for common pregnancy discomforts like lower back pain and nausea
- Safe, personalized attention to each mother's needs
- Emphasis on flexibility and strength exercises suitable for pregnancy
Ideal For
Expecting mothers looking to maintain fitness, reduce pregnancy discomforts, and prepare their body for childbirth in a supportive environment.
Additional Features
- Comfortable, relaxed environment
- Techniques adaptable to different pregnancy stages
- Focus on breathing exercises and gentle movements
Meet your Expert
Honey Power Yoga
My Story
Our roots - Started with a simple passion to make fitness fun and accessible for everyone in our community.
Why we do this - We believe in bringing families together through fitness, making it a shared journey rather than a solo adventure.
Community at heart - Our involvement in Yoga Day and Heart Health events shows our commitment to spreading wellness beyond classes.
My Work
What we offer - We provide power yoga, prenatal yoga, acro yoga, outdoor workouts, and family fitness sessions.
How we're different - We blend traditional yoga with modern fitness, using unique spaces like parks and dance studios.
Making it personal - Every session, whether group or individual, is tailored to match your comfort and fitness goals.
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