Body Fat Optimization
Available across Gurugram
GRR Running Club
2.0k
Body Fat Optimization
About
We provide personalized diet and nutrition plans integrated with our fitness programs to help optimize your body fat levels. Our approach combines customized meal planning with targeted strength training and cardio workouts.
Our Unique Approach
- Integration of nutrition with marathon training and bootcamp sessions
- Focus on sustainable daily habits rather than crash diets
- Personalized plans based on individual fitness goals
Ideal For
Individuals looking to optimize their body composition while maintaining an active lifestyle, especially runners and fitness enthusiasts who want to improve their performance through better body composition.
Additional Features
- Regular progress monitoring
- Nutrition guidance alongside physical training
- Support through our community of fitness enthusiasts
Meet your Expert
GRR Running Club
23 connects in last 3 months
My Story
My journey - Started as a marathon enthusiast 17 years ago, now leading Gurugram's vibrant running community.
Why I do this - Helping people transform through fitness isn't just work—it's my life's purpose.
Community builder - Founded GRR 13 years ago to create a space where runners support and inspire each other.
My Work
What we offer - Comprehensive marathon training, strength boot camps, and personalized body fat optimization programs.
What makes us different - We focus on mentoring over just physical coaching, emphasizing daily habits and consistency.
Our unique initiatives - Created India's first teenage-focused run and organize challenging Aravali trail events.
Training approach - Personalized plans integrating running, strength, and nutrition for holistic fitness transformation.
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