Strength and Conditioning
Crosstrain Fight Club
Gaurav Gulliya
11.4k
Strength and Conditioning
About
What I Offer
I provide customized strength and conditioning programs that enhance physical performance, focusing on strength, agility, and endurance. My training combines bodyweight exercises with traditional strength training techniques like deadlifts, squats, and bench presses.
Why Choose Me
As an experienced martial artist and athlete, I understand how to build functional strength that translates to real-world performance. My programs are designed to complement martial arts training while being accessible to those without specialized equipment.
Ideal For
- Martial artists looking to improve their physical performance
- Individuals wanting to build strength and muscle mass
- Anyone seeking structured fitness programs with proper form and technique
- People interested in bodyweight training combined with traditional strength exercises
Additional Details
Sessions include motivational coaching and guidance on maintaining discipline in fitness routines, ensuring long-term commitment to strength development.
Meet your Expert
Gaurav Gulliya
130 connects in last 3 months
My Story
Started young - Martial arts has been my passion since childhood days
Competition drives me - Won medals at ADCC India and national championships
Community builder - Love bringing people together through Crosstrain Fight Club events
My Work
What I do? - Train people in BJJ, MMA, self-defense, and strength conditioning
How am I different? - Blend traditional BJJ techniques with modern MMA approaches
Teaching style - Focus on practical self-defense moves for real-world situations
Where to find me - Based at Crosstrain Fight Club, conducting regular classes
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