Movement Retreats
Hoopinkai Farm Retreat, Nelamangala, near Bangalore
Gowri Murthy
4.8k
Movement Retreats
About
I organize immersive multi-day retreats that blend various movement practices including yoga, Animal Flow, and flow arts. My retreats, like Flow Fest, feature diverse activities such as acro yoga, capoeira, and sound healing sessions.
What Makes This Special
- Holistic combination of movement practices and mindfulness
- Community-focused experience with group activities
- Expert facilitation with other movement specialists
- Integration of neuroscience principles into flow practices
Ideal For
Movement enthusiasts seeking to deepen their practice through an immersive experience in a supportive community setting. Perfect for those interested in exploring multiple movement disciplines while connecting with like-minded individuals.
Additional Details
Retreats include accommodation, structured workshops, free-flow sessions, and community activities. Participants can expect to learn new skills while experiencing personal growth through movement exploration.
Meet your Expert
Gowri Murthy
55 connects in last 3 months
My Story
My Work
Yoga, Animal Flow & Flow Arts - I teach adaptive yoga for beginners, Level 1 Animal Flow, and hula hoop flow arts for all ages.
My way of teaching - We focus on what feels steady and easy in your body. No one-size-fits-all shapes here.
Who can join? - Anyone! Flexible or stiff, young or old, even total newbies. Kids are welcome too.
What sessions feel like - Expect fun, laughter, and lots of play. We move, share, and build a supportive community.
Emotional release through movement - My classes help you unlock tension, sometimes even emotions. It’s about coming home to yourself.
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