Nutrition Planning
Refit Gym 46, Gurugram, Haryana, India
Ashish Thakran
14.7k
Nutrition Planning
About
I create personalized meal plans as a certified physique transformation specialist, focusing on balanced nutrition to complement your fitness journey. My plans emphasize proper protein intake, supplement guidance, and sustainable eating habits that align with your body transformation goals.
Unique Strengths
- Customized plans based on individual body types and fitness objectives
- Integration with training programs for optimal results
- Expert guidance on supplement usage and timing
Ideal For
Athletes, bodybuilders, and fitness enthusiasts serious about achieving their physique goals through proper nutrition and supplementation.
Additional Features
- Regular plan adjustments based on progress
- Natural and sustainable approach to nutrition
- Focus on long-term dietary habits
Meet your Expert
Ashish Thakran
169 connects in last 3 months
My Story
My Journey - Started as a fitness enthusiast, now I own Muscle Ammo and run India's major bodybuilding championship.
What drives me - Helping others transform their physique through right guidance brings me immense satisfaction.
Building Communities - I believe in creating supportive fitness families, not just training individuals in isolation.
My Work
What I offer - I provide personalized fitness coaching, competition preparation, and organize professional bodybuilding events.
My unique approach - I focus on natural transformation methods with personalized attention to each client's specific needs.
Professional Setup - My facility, Refit Gym 46, offers state-of-the-art equipment for comprehensive training programs.
Event Experience - I organize Ashish Thakran Classic, known for fair judging and significant prizes in bodybuilding.
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