Yoga Sessions
Available across Bengaluru
Idhaa Aboho Collection
1.8k
Yoga Sessions
About
I offer diverse yoga styles including Hatha, Vinyasa Flow, Power, Yin, and specialized prenatal/postnatal classes. My sessions incorporate advanced techniques like arm balancing, inversions, and backbend flows.
What Makes This Special
- Integration of sound healing elements with traditional yoga practices
- Focus on both physical postures and emotional well-being
- Specialized techniques like Nauli Kriya for detoxification
Ideal For
Those seeking a holistic yoga experience, from beginners to advanced practitioners. Perfect for individuals looking to improve strength, flexibility, and mental clarity, including expecting mothers.
Additional Details
Sessions available both online and in-person, with props and equipment provided for enhanced practice comfort.
Meet your Expert
Idhaa Aboho Collection
20 connects in last 3 months
My Story
My wellness journey - From practicing yoga to founding Idhaa, I've dedicated my life to helping others find balance.
Why I do this - Spreading joy and transformation through yoga became my calling after experiencing its life-changing benefits.
Community at heart - I love bringing people together through wellness events and creating spaces for collective healing.
My Work
What I offer - I teach various yoga styles, conduct sound healing sessions, guide meditations, and run corporate wellness programs.
What makes me different - I uniquely blend traditional yoga with sound healing using singing bowls and gongs for deeper healing.
How I work - I create personalized sessions that respect each person's journey, whether in studios or corporate spaces.
Special focus areas - I specialize in prenatal yoga, advanced techniques like Nauli Kriya, and corporate wellness programs.
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