Postpartum Fitness
Fit Arora
47.7k
Postpartum Fitness
About
What I Offer
I provide customized fitness and nutrition plans specifically designed for postpartum mothers, focusing on safe and effective recovery. My program includes personalized workout routines, nutrition guidance, and regular progress tracking through meal pictures and exercise videos.
Why Choose This Program
- Expertise in postpartum body needs and limitations
- Flexible plans that accommodate new mother schedules
- Proven success with mothers like Divya Sri who rejoined 8 months postpartum
- Holistic approach covering exercise, nutrition, and lifestyle adjustments
Ideal For
New mothers looking to regain their fitness safely while managing their new responsibilities and lifestyle changes.
Program Features
- Tailored workout routines considering postpartum recovery
- Customized nutrition plans supporting breastfeeding needs
- Regular progress monitoring and form corrections
- Accountability through daily check-ins and updates
Meet your Expert
Fit Arora
548 connects in last 3 months
My Story
My journey - From corporate life to fitness coaching, bodybuilding became my passion and transformed my entire life path.
Competition drives me - Won gold at UAE Dubai International 2024, proving that dedication and discipline can lead to success.
Why I do this - Helping others achieve their fitness dreams gives me purpose, especially empowering women in strength training.
Cultural connection - I create fitness plans that respect traditions, helping clients stay fit during festivals like Navratri.
My Work
What I do? - I offer personalized fitness coaching, contest preparation, nutrition guidance, and specialized postpartum fitness programs.
How am I different? - Every plan is customized to your lifestyle, with daily support through meal reviews and workout feedback.
My approach - I focus on sustainable fitness with flexible eating plans that work around your social life.
Track record speaks - Eight years of experience helping over 2000 clients transform their lives through personalized coaching.
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