Functional Training
Exerholic fitness studio, Surya Niketan, Anand Vihar, Delhi, India
Exerholic Fitness Studio
2.2k
Functional Training
About
We offer dynamic functional training focused on real-life movement patterns to build lean muscle and enhance overall strength. Our sessions incorporate stability balls and specialized equipment to improve coordination, balance and range of motion.
What Makes Us Different
- Multi-joint exercises that mimic everyday movements
- Progressive training suitable for all fitness levels
- Integration of stability work for better body control
- Small group format for personalized attention
Ideal For
Those looking to improve their daily movement patterns, build functional strength, and enhance overall fitness in a structured, supportive environment.
Additional Details
Sessions can be integrated into weekly fitness routines and complement our other offerings like Pilates and CrossFit for comprehensive fitness development.
Meet your Expert
Exerholic Fitness Studio
25 connects in last 3 months
My Story
My journey began with me - Started my own fitness journey seeking better health, which turned into my life's passion.
Why I do this - I believe fitness transforms lives completely, not just physically but mentally too.
What drives me - Building a supportive community where everyone feels welcome to start their fitness journey.
My Work
What I offer - From Pilates and CrossFit to Yoga and Zumba, we provide diverse fitness options.
What makes us different - First group Pilates studio in East Delhi, focusing on personalized attention in every class.
How we work - We blend fitness with fun through community events like Runnathon and Dandiya nights.
Where to find me - Located at Surya Niketan, New Delhi, in a modern studio with state-of-the-art equipment.
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