Mat Pilates
13-A, First Floor, Bhawani Kunj, behind D-2, Vasant Kunj, New Delhi, 110070
Excel Pilates Studio
343
Mat Pilates
About
We offer comprehensive mat-based Pilates sessions focusing on core strength and stability. Using equipment like Pilates mats, magic rings, and small weights, our classes help enhance core stability, improve posture, and increase flexibility.
What Makes Us Different
- Low-impact workout approach suitable for all fitness levels
- Small group sizes ensuring personalized attention
- Integration of specialized equipment to enhance traditional mat exercises
Ideal For
Those seeking a gentle yet effective workout to build core strength and improve flexibility, especially beginners or those preferring equipment-light exercises.
Additional Details
Classes emphasize mind-body connection and balanced body development through both dynamic and static exercises, promoting overall physical well-being.
Meet your Expert
Excel Pilates Studio
My Story
Our roots - We started Excel Pilates in Vasant Kunj with a dream to make fitness accessible to everyone.
Why we do this - Seeing people transform their lives through Pilates drives us, especially helping those with health concerns.
Our belief - We think age should never limit fitness dreams, and everyone deserves personalized attention in their journey.
My Work
What we offer - We provide Reformer, Mat, Cadillac Pilates through personal training, group classes, and online sessions.
What makes us different - We create customized programs for each client, focusing on both physical fitness and mental well-being.
Our approach - We maintain small group sizes and provide free trials so clients can experience before committing.
Extra care - We specialize in posture correction, injury prevention, and rehabilitation through specialized equipment and techniques.
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