Breathwork & Meditation Sessions
Beru Art Space, Bangalore
Eurhythmic
603
Breathwork & Meditation Sessions
About
We offer transformative sessions combining asanas, pranayama, and meditation practices, guided by certified yoga instructor Ashu Choudhary. Our approach focuses on fostering deep mind-body-soul connections through systematic breathing techniques and mindful meditation.
What Makes Us Different
- Holistic integration of physical postures with breath awareness
- Emphasis on personal transformation and spiritual growth
- Part of a larger artistic community (Sivana Collective)
Ideal For
Those seeking to develop a deeper connection with themselves through breath awareness and meditation, particularly artists and creative individuals looking to enhance their practice through mindfulness.
Session Details
Weekend workshops spanning 3 hours, designed to build progressive understanding of breathwork and meditation techniques.
Meet your Expert
Eurhythmic
6 connects in last 3 months
My Story
Our roots - We are part of Sivana Collective, born in Bangalore with a vision to blend arts with spirituality.
Why we started - We saw a need for spaces where different art forms could come together with spiritual growth.
Our team spirit - Our faculty includes passionate artists like Amitha, Sachin, Noor, and Ashu, each bringing unique perspectives.
What drives us - We believe in creating transformative experiences where art meets personal growth and community connection.
My Work
What we offer - We run intensive art residencies combining contemporary dance, sculpture, expressive arts, breathwork, and film creation.
How we're different - Our programs uniquely blend multiple art forms with spiritual practices, creating holistic growth experiences.
Our teaching style - We focus on organic learning through improvisation, personal narratives, and emotional exploration.
Our space - We've created a judgment-free environment at Beru Art Space where artists can explore vulnerability and creativity.
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