Cross Training
Dynamic Kickboxing Cross Training Fitness, opposite Mother Diary Booth, A Block, Sector 50, Noida, Uttar Pradesh, India
Dynamic Kickboxing
1.5k
Cross Training
About
We offer comprehensive cross-training programs that integrate various exercises to enhance overall fitness. Our sessions combine kettlebells, TRX suspension trainers, and battle ropes with HIIT elements for maximum effectiveness.
What Makes Us Different
- Versatile curriculum that prevents body adaptation
- Integration with martial arts elements for unique workouts
- Focus on both strength and cardiovascular conditioning
Ideal For
Fitness enthusiasts looking for diverse, challenging workouts that improve strength, endurance, and flexibility simultaneously. Perfect for those who get bored with routine exercises.
Program Details
- Combines strength training, cardio, and mobility work
- Incorporates functional movement patterns
- Available in both group and personal training formats
Meet your Expert
Dynamic Kickboxing
17 connects in last 3 months
My Story
Our roots - We started as a community-focused fitness center in Noida, driven by passion for martial arts.
Why we exist - Building a supportive fitness family matters more to us than just teaching combat techniques.
What drives us - Seeing people transform their lives through fitness and self-defense keeps us motivated every day.
My Work
What we do? - We offer kickboxing, MMA, Muay Thai, boxing, and specialized programs for women and seniors.
How we're different? - We blend martial arts with cross-training, creating versatile workouts that prevent fitness plateaus.
Our training style - Both morning and evening classes, with personalized attention in group and one-on-one formats.
Community spirit - Our "Dynamic Squad" creates a motivating environment where everyone supports each other's fitness journey.
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