Wellness Coaching
Available across Delhi
Surbhi Aggarwal
8.1k
Wellness Coaching
About
I provide holistic wellness coaching that goes beyond just diet plans. My program integrates nutrition guidance, exercise recommendations, stress management techniques, and sleep optimization strategies.
Unique Approach
- Focus on sustainable lifestyle changes rather than quick fixes
- Incorporation of mindfulness and self-care practices
- Integration of cultural sensitivity in wellness plans
Ideal For
Individuals seeking comprehensive lifestyle transformation who want personalized guidance for overall well-being, not just weight management.
Program Components
- One-on-one consultations
- Personalized wellness strategies
- Regular progress monitoring
- Mindfulness and meditation guidance
- Lifestyle modification support
My approach emphasizes creating lasting habits while respecting individual cultural preferences and lifestyle needs.
Meet your Expert
Surbhi Aggarwal
93 connects in last 3 months
My Story
My roots - As a gold medalist in dietetics, my passion for nutrition started during my academic years.
Why I do this - Helping people achieve sustainable lifestyle changes, not quick fixes, drives my everyday work.
Cultural connect - I deeply value our festivals and traditions, weaving them naturally into healthy living approaches.
My Work
What I do? - I create personalized diet plans for weight loss, pregnancy, fertility, sports nutrition, and overall wellness.
How I'm different? - I blend modern nutrition science with cultural sensitivity, making healthy living relatable and sustainable.
My approach - Every client gets one-on-one attention through personal consultations, regular check-ins, and ongoing support.
Where to find me - I practice in Delhi's Gujranwala Town, offering both in-person and digital consultations.
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