One-on-One Health Coaching
Available across Delhi
Aakriti Arora
19.0k
One-on-One Health Coaching
About
I provide personalized nutrition coaching integrating Ayurvedic principles with modern nutrition science. My sessions focus on creating sustainable meal plans, addressing emotional eating, and developing healthy eating habits that fit your lifestyle.
What Makes This Different
- Holistic approach combining nutrition, lifestyle and mental wellbeing
- Continuous support to keep you accountable
- Integration of natural remedies and plant-based options
- Structured meal timing recommendations
Ideal For
Those seeking personalized guidance for weight management, women's health issues like PCOD/PMS, skin health concerns, or transitioning to cleaner eating habits.
Additional Details
Sessions include customized meal planning, practical strategies for emotional eating, and ongoing support to help you stay on track with your health goals.
Meet your Expert
Aakriti Arora
217 connects in last 3 months
My Story
My roots - I'm a Delhi NCR nutritionist who believes in eating better, not less, for a healthy life.
Why I chose this path - Ayurvedic principles deeply influence my approach to nutrition and overall wellness.
What makes me happy - Seeing clients achieve their goals while enjoying simple home-cooked meals brings me joy.
Sharing knowledge - I write for Cosmopolitan India to spread awareness about natural health and beauty through diet.
My Work
What I do? - I create personalized meal plans, provide wellness coaching, and help with weight, skin, and women's health.
How am I different? - I blend modern nutrition with Ayurvedic wisdom, focusing on sustainable, enjoyable eating habits.
My approach - I believe in holistic wellness, addressing both physical health and emotional eating patterns.
Extra support - I stay connected with clients throughout their journey, ensuring they never feel alone.
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