Personalized Diet Plans
Available across Delhi
Shweta Nakra
45.6k
Personalized Diet Plans
About
I create customized nutrition plans tailored to your specific health goals and lifestyle. My plans cover weight management, disease management (PCOD/PCOS, diabetes, thyroid), sports nutrition, and gut health.
What Makes My Plans Different
- Fusion of traditional dietary wisdom with modern nutritional science
- Focus on easily available, natural ingredients
- Ongoing support and plan adjustments
- Evidence-based recommendations
Ideal For
People seeking sustainable health transformations through diet, including those managing chronic conditions, athletes, or individuals focused on weight management.
Additional Features
- Detailed meal planning guidance
- Nutritional counseling support
- Integration with lifestyle modifications
- Regular progress monitoring
Meet your Expert
Shweta Nakra
524 connects in last 3 months
My Story
My roots - Based in Delhi NCR, I've grown from a local nutritionist to helping people across 52 countries.
Why I do this - My passion lies in combining ancient dietary wisdom with modern science to transform lives.
What drives me - I believe in empowering people with knowledge about nutrition, not just giving them diets.
My journey - Media recognition and awards are great, but seeing real health transformations keeps me going.
My Work
What I do? - I create personalized plans for weight management, PCOS, diabetes, sports nutrition, and gut health.
How I'm different? - I blend traditional wisdom with modern nutrition science, focusing on easily available ingredients.
My approach - Every client gets a holistic plan combining diet, exercise, and mindfulness for lasting results.
Support style - I stay connected through regular check-ins, ensuring you're never alone in your health journey.
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