Group Yoga Classes
Sector 45, Gurgaon, Haryana, India
Aum Yogashala
39.4k
Group Yoga Classes
About
We offer daily group yoga classes focusing on Hatha and Ashtanga styles. Our sessions emphasize proper alignment, breathing techniques, and mindfulness while building strength and flexibility.
What Makes Us Different
- Supportive community environment
- Mirrored studio with props for proper alignment
- Mix of dynamic and gentle sequences
- Hands-on adjustments from experienced instructors
Ideal For
Yoga enthusiasts of all levels looking to practice regularly in a community setting. Perfect for those who want structured guidance while developing their practice alongside others.
Additional Details
Classes follow our "Yoga Every Damn Day" philosophy, incorporating both physical postures and breathing exercises. We use props like blocks and straps to help practitioners achieve proper alignment and deepen their practice safely.
Meet your Expert
Aum Yogashala
452 connects in last 3 months
My Story
My journey began with me - Started yoga for personal fitness and mindfulness, which turned into my life's calling.
What drives me - I believe in making yoga a daily practice because it transforms both body and mind.
Community means everything - Creating an inclusive space where everyone feels welcome to grow their practice.
My Work
What I offer - I teach Hatha and Ashtanga yoga through group classes, private sessions, and teacher training courses.
What makes me different - I focus on personalized attention and proper alignment, using props and mirrors for better learning.
How I teach - I combine both offline and online formats to make yoga accessible to everyone.
Where to find me - My studio in Sector 45, Gurgaon serves yoga enthusiasts from both Gurgaon and Delhi.
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