Personal Training

Deer Fitness - Ladies Spl Gym 3rd floor, unisex gym 2nd floor

Deer Fitness

Deer Fitness

We offer women-only personal training with custom plans, flexible training at our ladies-only gym, your home, or online, and weekly progress check-ins.

1.6k

About

If you’ve ever thought "Hudugi, fitness na seriously start maadbeku" (Girl, I need to get serious about fitness), that’s exactly who I’m here for. I know how hard it is to get started when you’re thinking, "Log kya kahenge" (What will people say), but this is about you, not them.

Fit with Fun - Namma Style

I don’t believe in boring, one-size-fits-all workouts. We keep it lively and make sure you actually enjoy coming back. If you’re not vibing with the workout, we switch it up. Consistency comes easier when you like what you’re doing. And it’s not just muscles – discipline from training spills over into all areas of life.

1-on-1 Personal Training

This is totally custom. Your goals, your body, your story. I listen to you – if you’re tired, we adapt. If you want to focus on strength, we go for it. Weekly check-ins mean you see real progress, not random guesswork.

  • Women's strength coaching for those wanting to get stronger
  • Beginner fitness plans if you’re just starting out
  • At-home personal training if you can’t make it to the gym

Flexible Ways to Train

Choose what fits your life: our ladies-only gym in Kumaraswamy Layout (mujagara illa, no awkwardness), your house, or online. The same personal attention, wherever you are.

Choose Your Mission

Want to lose weight, gain strength, or just feel healthier? The 90-Day Transformation, pure strength training, or sustainable weight loss support – there’s a path for every goal.

Nodi, starting is tough. But once you begin, you’ll wonder why you waited. Let's make fitness fun, together.

Meet your Expert

Deer Fitness

Deer Fitness

17 connects in last 3 months

My Story

Hey, I'm Radha. Fitness is my soul, not just my job. Deer Fitness is named after the deer, because we run for life, not just food. My guru Kamesh Sir taught me to believe in myself, even when I was full of doubt. I salute him every day. Here, my 'Deer Angels' are my family. We laugh, sweat, dance, and walk together in Lalbagh - rain or shine, namma hudugiru gym bidadhe iroru (our girls never skip gym). No mujugara (hesitation), just strength and fun.

My Work

All in One Fitness for Women - Group workouts, personal training, yoga, aerobics, ladies HIIT workouts, pilates, mobility sessions.

Ladies Only, Safe Space - No mujugara here. Women can work out free and confident, with full support.

Fitness With Fun - We mix fitness with dance, games, and fun fitness games for ladies. Consistency comes easy when it’s enjoyable.

Beginner Friendly Community - Everyone starts somewhere. If you’re waiting to begin, come join our tribe. We guide you.

Group Challenges & Free Trial - Try our weight loss group challenge or a free session to feel our vibe. Energy stays high in batches!

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