Dada

About

I see yoga and martial arts as connected - both shaping a body and mind that's tough yet flexible. The shloka I follow keeps me grounded: 'agrataḥ caturo vedāḥ pṛṣṭhataḥ saśaraṃ dhanuḥ' (let your wisdom guide you, but keep your strength ready). My goal? Help you get strong, focused, and ready for whatever life throws your way.

What To Expect

My classes aren’t your casual, slow-paced sessions. Here’s what we dive into:

• Kundalini energy awakening, breathwork, and posture at my shala
• Functional strength training, sometimes with desi tools like the gada (club)
• Advanced yoga postures - think handstands, crazy arm balances, deep bends, full splits
• Yoga for athletes and martial artists wanting that extra edge

Competitive Yogasana Coaching

I compete too - won at state level, went to nationals. If you want to train for state, national, or open yogasana championships, I know the drill. My training links up with Yogasana Bharat so it’s legit and recognized.

Who Should Join

If you’re:

• Serious about competition (age doesn’t matter)
• Intermediate or advanced and want to push limits
• Looking for cross-training as an athlete
• Keen to explore real Kundalini practice

Where We Practice

Classes run in Bangalore at Nagarbhavi (my main Kundalini Yoga Shala) and Chandra Layout. Both are open for serious seekers.