Aerial Yoga
D-22A, Basement, Rajouri Garden, New Delhi, 110027
Coreflex Pilates Studio
3.1k
Aerial Yoga
About
What We Offer
We provide aerial yoga sessions using specialized hammocks, combining traditional yoga poses with aerial arts. Our classes focus on building strength, flexibility, and balance while decompressing the spine through suspended movements.
Our Unique Approach
Our "floating bliss" experience offers a fun twist to traditional yoga practice. The suspended workout helps relieve spinal pressure while engaging core muscles more effectively than mat-based exercises.
Ideal For
- Fitness enthusiasts looking for a unique workout experience
- Those seeking stress relief and spinal decompression
- Practitioners interested in improving flexibility and core strength
- Both beginners and advanced yogis wanting to enhance their practice
Additional Details
Classes are conducted in a supportive environment with professional-grade hammocks and safety equipment. We emphasize proper form and technique to ensure a safe and effective practice.
Meet your Expert
Coreflex Pilates Studio
36 connects in last 3 months
My Story
Our journey began - Started in Rajouri Garden to create a welcoming fitness space that feels like family.
Why we exist - We believe fitness should be personalized and accessible to everyone, regardless of their life stage.
What drives us - Our passion lies in combining physical strength with mental clarity through holistic wellness approaches.
My Work
What we offer - We provide Pilates, Aerial Yoga, Zumba, Barre, Personal Training, and specialized workshops like Chakra Healing.
What makes us different - Every session is appointment-based, ensuring focused attention and personalized guidance for each client.
Our special expertise - We excel in prenatal and postnatal fitness, helping mothers stay active safely.
How we work - Our studio combines modern equipment with community spirit, making fitness feel like a shared journey.
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