Nutrition Coaching
Juhu, Mumbai, India
The Space Fitness
8.2k
Nutrition Coaching
About
We provide personalized nutrition guidance focused on sustainable eating habits without restrictive diets. Our approach includes detailed food log analysis, strategic meal planning, and educational workshops to help you make informed choices.
What Makes Us Different
- Science-backed nutrition advice without shame or extreme restrictions
- Continuous support through personalized food log reviews
- Integration with fitness programs for holistic results
- Focus on lifestyle changes rather than quick fixes
Ideal For
Those seeking sustainable nutrition habits, wanting to improve their relationship with food, and looking for practical guidance that fits their lifestyle - whether you're a fitness enthusiast or just starting your wellness journey.
Key Components
- Personal food log analysis and feedback
- Strategic eating guidance
- Nutrition workshops
- Progress tracking and adjustments
Meet your Expert
The Space Fitness
94 connects in last 3 months
My Story
My roots - Co-founded The Space Fitness in Juhu with my partner Gigi.
What drives me - Making fitness simple and accessible for everyone, without unnecessary complexity.
My belief - Long-term health and community support matter more than quick aesthetic fixes.
My Work
What I offer - Group training, personal coaching, specialized clinics, and nutrition guidance.
How I'm different - Science-backed, sustainable approach focusing on real-life functional movements.
Community spirit - Created a welcoming space with outdoor activities, treks, and wellness events.
Training style - Personalized attention in both group and individual settings, avoiding dangerous trends.
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