Personal Training
Available across Kochi
Neera Katwal
4.0k
Personal Training
About
I offer personalized one-on-one training sessions as an ACE certified personal trainer, integrating my expertise in running, yoga, and martial arts. My holistic approach focuses on strength, flexibility, and cardiovascular fitness while incorporating elements of mental conditioning.
Unique Approach
- Blend of traditional fitness with yoga and martial arts techniques
- Evidence-based training methods
- Regular progress monitoring and plan adjustments
Ideal For
Individuals seeking comprehensive fitness transformation through personalized attention and diverse training methods. Perfect for those who want to improve overall strength, flexibility, and endurance while developing mental discipline.
Additional Benefits
Training includes elements of injury prevention, proper form techniques, and lifestyle modifications for optimal results.
Meet your Expert
Neera Katwal
46 connects in last 3 months
My Story
My Work
Services I offer - Marathon coaching, ACE personal training, SVYASA yoga – all you need to get moving.
Train with a real runner - I run, race, win in my age category. I know the pain, breathlessness, and joy of a personal best.
Champions philosophy - We train to get fitter, faster, stronger. Hitting personal bests is the real win for me.
It’s a tribe, not just a group - We run, do 108 Surya Namaskars, travel for races. Dedication, fun, and celebrating every win together.
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