Marathon Training
Available across Delhi
Arun Athletics Academy
3.2k
Marathon Training
About
I provide specialized marathon and long-distance running training programs, drawing from my experience as a National Medalist in athletics. My training focuses on building endurance, developing proper pacing strategies, and strengthening mental resilience.
What Makes This Different
- Structured progression from basic endurance to advanced marathon techniques
- Personalized attention to running form and injury prevention
- Integration of mental conditioning with physical training
Ideal For
Runners looking to complete their first marathon or improve their existing marathon times. Best suited for those committed to structured training and willing to work on both physical and mental aspects of long-distance running.
Training Includes
- Customized training plans
- Endurance building exercises
- Pacing strategy development
- Mental resilience coaching
Meet your Expert
Arun Athletics Academy
37 connects in last 3 months
My Story
My journey - Started as a track and field athlete, won National medals, and found my calling in coaching.
Education shapes me - Completed B.Sc and M.P.Ed from Delhi University to build strong foundation in sports science.
Why I coach - My athletic achievements made me realize I could help others reach their full potential.
Community matters - I believe in building a supportive athletic community, especially encouraging women in sports.
My Work
What I do? - I coach track events, marathon running, youth athletics, and prepare candidates for police fitness tests.
How I'm different? - As a National Medalist, I bring real competitive experience to help athletes master techniques.
My training style - I create personalized programs focusing on both physical skills and mental strength.
Where to find me - Based at Ramjas Sports Institute in Delhi, running my own Arun Athletics Academy.
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