Suchira Gowda

About

People used to judge me for how I looked. Now, I use that fire to help others. Yoga isn’t just about fancy poses - it’s where I found discipline, confidence, and my own kind of power. I went from 86 kgs to where I am today, so I know real change is possible, and I want you to feel that too.

My Style: Strong, Simple, Real

• I believe power follows intention. In every class, we work on both body and mind.
• Each session is a mix of asana, pranayama, and meditation - nothing too fancy, just what actually helps.
• If you’re stressed, dealing with aches, or just feeling low, I bring in a bit of therapy to every flow.
• You don’t need to be fit or flexible already. I’m all about starting from where you are.

What You’ll Find

• Power yoga for beginners to get strong, inside and out.
• Yoga for weight loss and flexibility, with practical moves you’ll actually use.
• Therapeutic yoga classes for those needing a gentle, healing space.
• Prenatal yoga sessions for new moms-to-be.
• Online or in-person (Bengaluru) - pick what fits your life.

We’re not just doing yoga here - we’re building resilience. My classes are open to everyone. Naanu bartha idini, neevu? (I am coming, are you?)