Advanced Yoga Classes
Svadhyaya by Devyani studio, Powai, Mumbai
Charu
5.8k
Advanced Yoga Classes
About
I offer daily morning advanced yoga sessions focused on complex asanas, inversions, and challenging sequences. These 60-minute classes help experienced practitioners deepen their practice and master advanced techniques.
Unique Aspects
- Blend of traditional Hatha and dynamic Vinyasa flows
- Focus on arm balances and inversions
- Integration of modern fitness techniques with yoga
Ideal For
Experienced yoga practitioners who:
- Have mastered basic poses and breathing techniques
- Want to progress to complex asanas
- Are committed to daily practice
- Seek to enhance strength and flexibility
Additional Details
Classes run Monday to Friday in the morning, incorporating core strengthening, advanced breathing techniques, and specialized drills for progression in challenging poses.
Meet your Expert
Charu
66 connects in last 3 months
My Story
Our journey began - Started with a vision to blend traditional yoga with modern fitness for holistic wellness.
Why we do this - Helping people discover their inner strength through yoga drives our passion every single day.
What moves us - Creating an inclusive space where everyone, especially women, can transform their lives through yoga.
My Work
What we offer - Regular yoga classes, specialized workshops, online sessions, and health-focused programs for various concerns.
What makes us different - We blend traditional yoga with modern fitness techniques like rope skipping and core drills.
Our teaching style - Personalized guidance for each student, from basic poses to advanced inversions and arm balances.
Special focus areas - Dedicated programs for women's health, back pain relief, and spinal care through targeted practices.
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