Prenatal Fitness Training
Available across Bengaluru
Neha Misra
3.4k
Prenatal Fitness Training
About
I offer a comprehensive three-day "Active Mama" prenatal fitness trainer certification course. The program combines theory with hands-on practice, covering dance, cardio, stretches, labor drills, breath work, and guided meditations.
What Makes This Special
- Small group format ensures personalized attention
- Evidence-based approach combining physical and mental preparation
- Integrates specialized movements specifically designed for pregnancy
Ideal For
Aspiring prenatal fitness trainers who want to support pregnant women in maintaining physical wellness and preparing for childbirth.
Additional Details
The course provides both theoretical knowledge and practical skills needed to safely guide pregnant women through exercise routines. Participants learn to adapt movements for different stages of pregnancy.
Meet your Expert
Neha Misra
39 connects in last 3 months
My Story
My Work
What I Offer - Lamaze childbirth classes online, birth doula support in Bangalore, prenatal & postpartum counseling, plus empowered birth workshops for couples.
My Doula Role - I’m your calm, steady support. Not bossing you around—just there for you, your partner, your choices. Gentle birth, always.
How My Classes Feel - No hospital script here. We do fun, interactive sessions with real info—so you feel ready, not just prepared.
Workshops: Go Deeper - Art, music, movement, meditation—my workshops help you connect with your body’s wisdom, not just the books.
Every Birth Matters - Been at 55+ births. Stats are fine, but your experience, how you feel about your birth, that’s what matters most.
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