Bharath

About

I don’t buy excuses - only effort. I’ve spent years learning what works and what doesn’t, and my specialty fitness programs are for anyone serious about change, no matter where you’re starting from. If you want a quick fix, this isn’t it. But if you’re ready to put in the work, I’m here for it.

Who I Train

• Athletes looking to get that edge - my sports performance training isn’t copy-paste. Everything is built around your sport, your goals, and your body. One-on-one, we’ll work on power, agility, and nutrition so you can actually see the difference on game day.
• Seniors who want to stay active and independent. My senior mobility workouts focus on balance, strength, and safe movement. If you prefer, I’ll come to your home so you feel comfortable.
• Youngsters just getting started. I get that parents want their kids to be safe, so I keep youth fitness coaching fun but structured, with proper technique from day one.

How I Work

• Plans are fully personalized - nothing off the shelf.
• I really watch your form and push you, but always keep safety first.
• Diet isn’t an afterthought. I’ll tweak your nutrition every week to fit your changing needs.
• Train at Gold’s Gym, your home, or online - whatever suits you.

No shortcuts, just honest work. If you’re ready, let’s get moving.