Manoj Kumar

About

I coach adults who want something real from their badminton game - better fitness, sharper mind, and a skill you can brag about at home or at work. Badminton is tough, but it’s also a mental escape from the office and daily grind.

What I Do

• My sessions are fast-paced and focused. Not gonna lie, the training is intense. We start with fitness because stamina and flexibility decide how long you last on court.
• You'll get drills for everything - speed, footwork, reading the shuttle, and those killer smashes.
• If you’re looking for badminton for weight loss, the routines burn calories like nobody’s business. Lots of sweat, but real results.

My Approach

• I mix technical drills with high-intensity badminton fitness routines. Multi-shuttle sessions, 3-corner drills, and shadow footwork till your legs remember on their own.
• Every now and then, we check your progress. I track your strengths and the stuff that needs work, so nothing slips through.

Who’s It For?

• Adult beginner badminton drills for newbies, but also good if you played before and want to get back in shape or up your game.
• Working professionals, night owls, early birds - I’ve got batches through the morning, so no excuses.

If you’re up for it, I’ll push you. No boring routines, just a lot of grind and some laughs along the way.