Prenatal Yoga
Ayukshema Yoga Studio, Block A2, Asalatpur Village, Janakpuri, Delhi, India
Ayukshema Yoga Studio
8.2k
Prenatal Yoga
About
We offer specialized prenatal yoga sessions designed for all trimesters of pregnancy. Our expert-led classes focus on safe, modified poses that support maternal well-being while preparing for childbirth.
What Makes Us Different
- Expert guidance from certified instructors and healthcare professionals
- Personalized attention to ensure proper alignment and safety
- Use of props for support and comfort
- Available both online and offline
Ideal For
Expecting mothers looking for a safe, structured yoga practice to maintain fitness, reduce pregnancy discomfort, and prepare for delivery.
Additional Features
- Tailored modifications for each trimester
- Focus on breathing techniques and relaxation
- Community support from other expecting mothers
Meet your Expert
Ayukshema Yoga Studio
94 connects in last 3 months
My Story
Our roots - Started with a vision to make yoga more than just exercise, focusing on inner transformation and self-discovery.
Why we exist - Dr. Bharti's expertise in healthcare and PCOS inspired us to combine medical knowledge with yoga therapy.
What drives us - We believe in personalized attention and creating a supportive community where everyone feels welcome.
My Work
What we offer - From yoga teacher training to specialized programs like prenatal yoga, PCOS wellness, and meditation workshops.
What makes us different - We blend medical expertise with traditional yoga, offering both therapeutic and advanced practice options.
How we work - Every session is personalized, using props and modifications to ensure proper alignment and technique.
Our approach - We combine online and offline classes with expert healthcare guidance for holistic wellness transformation.
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