Senior Pilates
Church Road, Sector D, Vasant Kunj, New Delhi, Delhi, India
Aura Pilates
2.7k
Senior Pilates
About
We offer specialized Pilates sessions designed specifically for older adults, focusing on improving posture, flexibility, and overall fitness. Our approach emphasizes gentle yet effective movements that enhance mobility and strength.
What Makes Us Different
- Tailored exercises considering age-related conditions
- Focus on maintaining independence through improved balance and coordination
- Supportive environment with personalized attention
Ideal For
Seniors looking to stay active and maintain their physical wellbeing in a safe, structured environment. Perfect for those seeking to improve their daily movement capabilities and overall quality of life.
Additional Benefits
- Enhanced joint mobility
- Better posture and balance
- Increased energy levels
- Social interaction with peers
Meet your Expert
Aura Pilates
30 connects in last 3 months
My Story
Our roots - Started as Delhi's first exclusive Pilates studio, we're passionate about making movement accessible to everyone.
Why we exist - We believe fitness has no age limit and every person deserves a supportive community.
Community spirit - Beyond fitness, we create connections through unique events like Coffee, Crochet & Kuch Kuch.
Our growth journey - From a Pilates studio to becoming equipment manufacturers, we're shaping the industry's future.
My Work
What we offer - We provide Reformer, Aerial, Mat, and Cadillac Pilates, plus specialized programs for seniors and instructors.
What makes us different - We're both a training studio and authorized equipment manufacturer, offering complete studio setup solutions.
Our teaching approach - Every session is personalized, focusing on individual needs and proper form for lasting results.
Value for beginners - We welcome first-timers with special introductory packages and structured 30-day challenges.
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