Power Yoga Classes
Arya Power Yoga Academy | Best Yoga Classes & Meditation Studio, Society, DLF Phase 5, Sector 53, Gurugram, Haryana, India
Arya Power Yoga Academy
126.3k
Power Yoga Classes
About
We offer dynamic power yoga sessions focusing on strength, flexibility, and endurance. Our classes cater to both beginners and advanced practitioners, with special emphasis on advanced poses and inversion techniques.
What Makes Us Different
- Integration of traditional yogic principles with modern power yoga
- Progressive training approach for mastering advanced poses
- Personalized attention and alignment guidance
- Well-equipped studios with safety features
Ideal For
- Fitness enthusiasts looking for a challenging yoga practice
- Those wanting to build strength and flexibility simultaneously
- Practitioners interested in advancing to complex poses
- Anyone seeking a more dynamic and intense yoga workout
Additional Details
Classes incorporate breathing techniques and mindfulness practices while maintaining an energetic flow. We focus on proper form and technique to ensure safe progression.
Meet your Expert
Arya Power Yoga Academy
1451 connects in last 3 months
My Story
Village roots shape me - Grew up in a small Haryana village, raised in a spiritual family influenced by Swami Vivekananda's teachings.
Why I chose yoga - My parents' health struggles with cancer and heart surgery led me towards healing through yoga.
My learning journey - Trained at Sivananda's ashram, studied in Mysore, and completed MA in yoga from Haldwani.
City life changed me - Working in Bombay showed me how stress affects people, inspiring me to help through yoga.
My Work
What I offer - I teach Power Yoga, Aerial Yoga, Wall Rope Yoga, and conduct teacher training courses and retreats.
What makes me different - I blend traditional yogic practices with modern techniques, focusing on both physical and spiritual growth.
Where you'll find me - I run multiple yoga centers across Gurugram, creating accessible spaces for everyone's wellness journey.
Beyond the mat - I organize community events and retreats in scenic locations like Rishikesh and Khajjiar.
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