Women's Self-Defense
ArtofDefense, near PVR Cinemas, Block E, Saket, New Delhi, Delhi, India
Art of Defense
837
Women's Self-Defense
About
What we offer
We provide specialized self-defense training designed specifically for women, focusing on practical techniques and real-world scenarios. Our program combines elements of various martial arts to teach effective defensive moves, escape strategies, and situational awareness.
Our unique approach
- Training led by experienced martial arts instructors
- Focus on building both physical skills and mental confidence
- Practical techniques that work regardless of size or strength
- Safe, supportive training environment
Ideal for
Women of all ages and fitness levels who want to learn essential self-defense skills for personal safety and confidence building.
Additional details
Classes are structured as dedicated batches to ensure focused attention and comfortable learning environment. Training includes both physical techniques and awareness strategies to prevent and handle threatening situations.
Meet your Expert
Art of Defense
9 connects in last 3 months
My Story
Our roots - Born from a passion to make martial arts accessible to everyone in Delhi, we started our journey in Saket.
Why we exist - We believe in empowering people through martial arts, helping them discover their inner strength and confidence.
Our pride - Having national champions like Udit Negi as instructors shows our commitment to excellence in martial arts training.
My Work
What we offer - We provide comprehensive training in MMA, BJJ, Muay Thai, Boxing, Wrestling, and specialized fitness programs.
What makes us different - Our holistic approach combines martial arts with fitness, led by national champions and experienced coaches.
Special focus - We've designed dedicated programs for women's self-defense and children's martial arts development.
Training style - Personal attention in small groups, with flexible timings from morning to evening for working professionals.
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