Diet & Nutrition Course
Arogya Yogshala
5.4k
Diet & Nutrition Course
About
We offer a comprehensive one-month nutrition program with five weekly sessions. The course covers essential nutrients, meal planning, and nutrition through different life stages.
What Makes Us Different
- Practical approach to healthy eating on a budget
- Integration with yoga principles for holistic wellness
- Focus on sustainable dietary habits and lifestyle changes
Ideal For
Those seeking in-depth knowledge of nutrition fundamentals, wanting to make informed dietary choices, or looking to complement their yoga practice with proper nutrition understanding.
Course Details
- Covers macronutrients, micronutrients, and hydration
- Special diet considerations and meal planning strategies
- Weekly interactive sessions for personalized guidance
Meet your Expert
Arogya Yogshala
62 connects in last 3 months
My Story
My roots - Started my journey with deep personal interest in holistic health, which led me to establish Arogya Yogshala.
What drives me - I believe yoga is more than physical practice; it's a transformative tool for complete well-being.
Teaching philosophy - I make yoga accessible to everyone, focusing on correct technique while integrating traditional philosophy into modern life.
Personal mission - My passion lies in empowering others to become yoga instructors and spread wellness globally.
My Work
What I offer - Comprehensive yoga classes, teacher training programs, specialized courses in prenatal yoga, face yoga, and nutrition.
What makes us different - We provide 100% job assistance, with opportunities in Delhi-NCR and internationally for our graduates.
How we teach - Blend traditional practices with modern approaches, offering both in-studio and online formats for global reach.
Extra support - We provide internship opportunities and continuous mentoring to help our graduates succeed professionally.
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